Northern Atlantic Flounder with Northern Atlantic Shrimp, Steamed Broccoli & Corn with Fluffy Long Grain Rice

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Fried Flounder / Shrimp Scampi with rice and stir-fry vegetables

1 Kilo Northern Atlantic Flounder deboned and filleted
1/3 Kilo Northern Atlantic Shrimp
butter
coarse garlic
finely chopped parsley
1/4 cup corn meal
1/4 cup flour
Broccoli florets
Corn
1 cup Long grain rice
3 Tbsp Dry White wine

Directions:

Flounder
Flounder
Butchering Flounder

Flounder:
Remove head, tail, fins, internal organs from flounder, gently filet meat from each side of the bone.
There should be 4 nice size filets.  Rinse in cold water, drain the water, lightly season fish with coarse garlic/parsley. 

Seasoning, breading flounder

Mix flour and cornmeal inside a plastic bag.  Place one filet at a time in the bag and shake to coat fish meat. Set aside.

Frying Flounder Fillets

Melt butter in fry pan on medium high.  Let butter get nice and hot and place two filets at a time in the fry pan.  Fry in butter till golden brown and then flip to do the same to the other side.  Should be done after 3/4 minutes of cooking.  The meat should flake away when checked with a fork.
Shrimp

Shrimps

Peel the shell and head of the shrimp.  Rinse in cold water.  

Making Shrimp Scampi

Melt butter till hot un medium high, add coarse garlic and parsley.  
Add shrimp into the fry pan.  Cook for 2 to 4 minutes, add dry white wine and cook for just a few seconds.  Turn off heat.

Rice
Add 2 cups water and bring to a boil.  Pour in rice.  DO NOT STIR!  Place a lid on pot however use a chopstick to hold the lid slightly open.  Turn down to simmer setting and let simmer till liquid is done. Turn off heat once it’s done and remove chopstick so that pot is completely closed.

Broccoli & Corn
Place corn and broccoli in a steamer and place over boiling water.  Steam for five to seven minutes.  Remove from heat.

Have fun and enjoy the food!

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Published by Living Greenland

My name is Katy and I have been living in South Greenland since August 2011. I was born in Charleston, South Carolina, raised in Florida, and migrated to South Greenland through marriage. I am married to an amazing Greenlandic man living 60º N - about 670 km south of the Arctic Circle. I am a master gardener of 50 years. I started my love of ornamental gardening at the young age of 11. My paternal aunt gave me my first cutting and told me how to plant it. She also showed me some simple crochet stitches and sent me home with a cutting of coleus and a crochet hook with some yarn. At eleven it was like taking home a prize. Little did I know what would happen because of that. I learned how to sew my own clothing during my teenage years and that sewing has flowed over into me learning how to be a quilt maker. I love to take photographs of everything that catches my eye. I have thousands of photos. I am in love with icebergs. I don't think I will ever tire of seeing them and taking photos of them. The Greenland landscape is magnificent and it never disappoints. I also love to crochet as well as cook. I love making up my own recipes and serving them up to my "Heart Light" for test tasting. He is such a trooper. For the most part, he loves everything I've made. I'm a summer tourist guide and love it when fellow Americans come to visit us so that I can tell them about Greenland and most of the time I always tell our story since it's so special. I have 3 adult children and 4 grandchildren. I have grown to love Greenland as much as I love my home country USA. Greenland is like no other place and I will write lots about it and share photographs as well. I also love music and movies as well and I like to read. I will also be sharing blogs about quilt-making and other subjects that I'm involved with.

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